Let’s talk C U C U M B E R S
Cucumbers have been one of my long standing fav holistic vaginal care tools!
Here’s why 👇🏼
Cucumbers are naturally anti-microbial, anti-fungal and soothes inflammation.
They are cooling + hydrating for the vagina as well as help to rebalance the ph.
Imagine a cucumber facial for your yoni = vajacial.
If you are having excess heat::
🔥 Inflammation, irritation, yeast overgrowth, infection or a lot of friction after marathon sxx..
💦 Cucs are an effective and gentle remedy to promote balance and cleansing.
☀️ Also a fast way to cool down the body in summers heat, after a long sweat sesh or to support your yoni coming back to life after too many hours is un-breathable spandex.
How to 👇🏼
🥒 Pick only certified organic cucs
🥒 Wash well in purified water
🥒 Peel off the skin
🥒 Find yourself a comfy and private space
🥒 Tune into your body
🥒 Ask your yoni permission (self-consent builds self-trust)
🥒 Slowly insert as much as your body allows, never push or use force
🥒 If ready, make gentle rotations of the cucumber and this will get the circulation moving and mildly exfoliate any dead skin cells off
🥒 Whatever you are doing, slowwww it down 🐢
🥒 Pause and breathe with the cuc still inserted
🥒 Notice sensations & emotions
🥒 Smile down at your sacred yoni for her vital state
🥒 Lay with the cuc inside you for up to 10 mins
🥒 After you take it out, stay breathing and feeling. Notice what comes up.
Thank yourself for the loving care!
I do this ritual weekly for holistic yoni care and up to 3 days in a row if I’m sensing irritation or post marathon love making.
✨As always, follow your bodies pulse, never override your system and dm me for consults on reoccurring imbalances.
Enjoy xAlila
