Cucumber Cleanse for your Vagina Wellness

Let’s talk C U C U M B E R S

Cucumbers have been one of my long standing fav holistic vaginal care tools!

Here’s why 👇🏼

Cucumbers are naturally anti-microbial, anti-fungal and soothes inflammation.

They are cooling + hydrating for the vagina as well as help to rebalance the ph.

Imagine a cucumber facial for your yoni = vajacial.

If you are having excess heat::

🔥 Inflammation, irritation, yeast overgrowth, infection or a lot of friction after marathon sxx..

💦 Cucs are an effective and gentle remedy to promote balance and cleansing.

☀️ Also a fast way to cool down the body in summers heat, after a long sweat sesh or to support your yoni coming back to life after too many hours is un-breathable spandex.

How to 👇🏼

🥒 Pick only certified organic cucs

🥒 Wash well in purified water

🥒 Peel off the skin

🥒 Find yourself a comfy and private space

🥒 Tune into your body

🥒 Ask your yoni permission (self-consent builds self-trust)

🥒 Slowly insert as much as your body allows, never push or use force

🥒 If ready, make gentle rotations of the cucumber and this will get the circulation moving and mildly exfoliate any dead skin cells off

🥒 Whatever you are doing, slowwww it down 🐢

🥒 Pause and breathe with the cuc still inserted

🥒 Notice sensations & emotions

🥒 Smile down at your sacred yoni for her vital state

🥒 Lay with the cuc inside you for up to 10 mins

🥒 After you take it out, stay breathing and feeling. Notice what comes up.

Thank yourself for the loving care!

I do this ritual weekly for holistic yoni care and up to 3 days in a row if I’m sensing irritation or post marathon love making.

✨As always, follow your bodies pulse, never override your system and dm me for consults on reoccurring imbalances.

Enjoy xAlila