Let's Dive

A Holistic Guide To Heal Yoni Yeast

Yoni (Sanskrit — योनि ): womb; sacred space; vagina. Your yoni is an intricate, dynamic system – a galactic universe. She has her own pH, microbiome, ecosystem, delicate hormonal dance and built-in security to assist in maintaining a healthy equilibrium.

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What’s your better period?

I have a confession.. Even as a period coach, my period can still get messy, painful and downright not fun. It’s my passion and mission to bring period liberation to the world, and yes, most of the time, this begins

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postpartum healing

V-Steam for Postpartum Healing

Due to it’s magical healing and cleansing properties, v-steaming has been a standard postpartum practice for women around the world. A postpartum Yoni steam or v-steam protocol is #1 recommendation from midwives and holistic birth practitioners for recovery and healing. 

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Where is Your Past Hiding?

Have you ever had recurring dreams or thoughts of a previous lover?  Perhaps your love jam continually comes on the radio or every time you look at the clock it’s their birthday.  Maybe you keep bumping into them at the

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