I have a confession.. Even as a period coach, my period can still get messy, painful and downright not fun. It’s my passion and mission to bring period liberation to the world, and yes, most of the time, this begins
Due to it’s magical healing and cleansing properties, v-steaming has been a standard postpartum practice for women around the world. A postpartum Yoni steam or v-steam protocol is #1 recommendation from midwives and holistic birth practitioners for recovery and healing.
Have you ever had recurring dreams or thoughts of a previous lover? Perhaps your love jam continually comes on the radio or every time you look at the clock it’s their birthday. Maybe you keep bumping into them at the
The natural biology of women is to open and receive. We take in. Our womb is the grand central station storehouse for everything we experience. It imprints all of our interactions, emotions and stories, the good the bad and everything
In a world where we live disconnected from our wombs, the sacred space that holds the capacity for life and creation, we often forget the power contained in our bodies. As women, or people with wombs, we have been conditioned
Sex. Most of us are doing it at one point or another. This sacred act is one of our greatest gifts as humans. The ability to connect, to create, and to collapse into another. The practical act of having sex
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